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Contact information
Available: Monday to Friday, 8:00 AM - 6:00 PM (Local Time)
We aim to respond within 24 hours.
Got questions? We’ve got answers.
What is Reset45?
Reset45 is a 45-day bootcamp that helps you build a healthier relationship with technology, reduce screen time, and reclaim your time, focus, and energy. It combines live coaching, accountability, structured habit change, and a supportive community.
Who is Reset45 for?
Reset45 is for anyone feeling stretched thin by constant connectivity and distractions, who wants a proven system to reduce screen time without dropping their ambitions.
How much time do I need each week?
Plan for ~2 hours per week. This is made up of a 60 min live cohort call, 5–10 min daily tracking/journaling, and offline weekly challenges. Ultimately, you will get out of this, what you put in.
What if I can’t make the live calls?
All live calls are recorded and uploaded for on-demand viewing so you can follow on your schedule..
What makes Reset45 different from screen-time apps?
Apps just track your time or block sites. Reset45 gives you a proven, structured system to change your habits, rewiring your defaults so you don’t have to rely on willpower alone.
Is there a refund policy?
Yes. If you engage with the program and don’t find it valuable within the first 7 days, let us know, and we’ll refund you.
