We're here to help
Contact information
Available: Monday to Friday, 8:00 AM - 6:00 PM (Local Time)
We aim to respond within 24 hours.
Got questions? We’ve got answers.
What is Kanso?
Kanso helps ambitious people build healthier relationships with technology. Through coaching, cohorts, and live experiences, we help you cut distractions, reclaim your time, and live more intentionally.
What kind of events does Kanso host?
We create phone-free experiences designed to help you unplug, recharge, and connect. From pool & board games to bathhouses and intimate dinners, our events are designed to make you forget to check your phone.
Are Kanso events available in my city?
We’re based in NYC but expanding to major cities in late 2025. Sign up for updates and let us know where you want us next
What’s the difference between Kanso cohorts and 1:1 coaching?
Coaching is personalized, one-on-one support tailored to your habits and goals. Cohorts are small groups working through a structured educational and accountability curriculum together. Both help you cut screen time, reclaim focus, and use tech more intentionally.
What if I’ve tried to cut screen time before and failed?
Change sticks when you have accountability. Our coaching and cohorts are designed to help you push past the usual roadblocks, adjust as life happens, and stay consistent. It’s not about perfection—it’s about progress.
